GIANT EAGLE vs FAR EAST FOODS
Nutrition comparison per 100 g serving
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FAR EAST FOODS wins in 6 out of 10 nutrient categories
GIANT EAGLE: 2
vs
FAR EAST FOODS: 6
(2 ties)
Overview
| Nutrient | GIANT EAGLE | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calories | 425 cal | 467 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 17.5 g | 16.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | FAR EAST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | FAR EAST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 38 MG | 867 MG |