GIANT EAGLE vs SEA SALT DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
GIANT EAGLE: 4
vs
SEA SALT DARK CHOCOLATE ALMONDS: 5
(3 ties)
Overview
| Nutrient | GIANT EAGLE | SEA SALT DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 14.3 g | 32.1 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | SEA SALT DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | SEA SALT DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Potassium, K | 714 MG | 643 MG | |
| Sodium, Na | 161 MG | 125 MG |