GIANT EAGLE vs SOUTHWESTERN MIX SAVORY & SPICY
Nutrition comparison per 100 g serving
Ad 468x60
GIANT EAGLE wins in 7 out of 10 nutrient categories
GIANT EAGLE: 7
vs
SOUTHWESTERN MIX SAVORY & SPICY: 1
(2 ties)
Overview
| Nutrient | GIANT EAGLE | SOUTHWESTERN MIX SAVORY & SPICY | Winner |
|---|---|---|---|
| Calories | 433 cal | 625 cal | |
| Protein | 36.7 g | 18.8 g | |
| Carbs | 30 g | 46.9 g | |
| Fat | 20 g | 43.8 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | SOUTHWESTERN MIX SAVORY & SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | SOUTHWESTERN MIX SAVORY & SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 3.4 MG | |
| Sodium, Na | 300 MG | 688 MG |