GIANT EAGLE vs DIERBERGS MARKETS
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 7 out of 10 nutrient categories
GIANT EAGLE: 7
vs
DIERBERGS MARKETS: 1
(2 ties)
Overview
| Nutrient | GIANT EAGLE | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calories | 433 cal | 475 cal | |
| Protein | 36.7 g | 10 g | |
| Carbs | 30 g | 62.5 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GIANT EAGLE | DIERBERGS MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Sodium, Na | 300 MG | 50 MG |