GIANT EAGLE vs TRIPLE BERRY ORGANIC BLUEBERRIES
Nutrition comparison per 100 g serving
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TRIPLE BERRY ORGANIC BLUEBERRIES wins in 5 out of 12 nutrient categories
GIANT EAGLE: 4
vs
TRIPLE BERRY ORGANIC BLUEBERRIES: 5
(3 ties)
Overview
| Nutrient | GIANT EAGLE | TRIPLE BERRY ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 54 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.1 g | 13.5 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 4.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | TRIPLE BERRY ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT EAGLE | TRIPLE BERRY ORGANIC BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |