GIANT EAGLE vs DESSERT SHELLS YELLOW SPONGE CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GIANT EAGLE: 4
vs
DESSERT SHELLS YELLOW SPONGE CAKES: 4
(3 ties)
Overview
| Nutrient | GIANT EAGLE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calories | 413 cal | 323 cal | |
| Protein | 2.7 g | 6.5 g | |
| Carbs | 60 g | 67.7 g | |
| Fat | 21.3 g | 3.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 581 MG |