GIANT EAGLE vs BROWNIES
Nutrition comparison per 100 g serving
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BROWNIES wins in 5 out of 10 nutrient categories
GIANT EAGLE: 3
vs
BROWNIES: 5
(2 ties)
Overview
| Nutrient | GIANT EAGLE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 500 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 60 g | 55.3 g | |
| Fat | 21.3 g | 29.0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT EAGLE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 3.8 MG | |
| Sodium, Na | 267 MG | 316 MG |