GIANT EAGLE vs HEARTLAND HARVEST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIANT EAGLE: 4
vs
HEARTLAND HARVEST: 4
(2 ties)
Overview
| Nutrient | GIANT EAGLE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calories | 566 cal | 464 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 52.8 g | 53.6 g | |
| Fat | 37.7 g | 25 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34 MG | 0 MG |
Minerals
| Mineral | GIANT EAGLE | HEARTLAND HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 472 MG | 1,000 MG |