GIANT EAGLE vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
GIANT EAGLE: 4
vs
NEW ENGLAND CLAM CHOWDER: 5
(1 ties)
Overview
| Nutrient | GIANT EAGLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 112 cal | |
| Protein | 2.9 g | 7.7 g | |
| Carbs | 6.9 g | 7.7 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GIANT EAGLE | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 59 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 322 MG | 200 MG |