GIANT EAGLE vs CORN CHOWDER
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
GIANT EAGLE: 5
vs
CORN CHOWDER: 4
(1 ties)
Overview
| Nutrient | GIANT EAGLE | CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 49 cal | 126 cal | |
| Protein | 2.9 g | 2.2 g | |
| Carbs | 6.9 g | 15.7 g | |
| Fat | 1.2 g | 7.4 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT EAGLE | CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | GIANT EAGLE | CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 322 MG | 165 MG |