GIANT vs LINDT

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 11 nutrient categories

GIANT: 5 vs LINDT: 4 (2 ties)

Overview

Nutrient	GIANT	LINDT	Winner
Calories	714 cal	525 cal
Protein	7.1 g	5 g
Carbs	14.3 g	62.5 g
Fat	75 g	30 g
Fiber	7.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	LINDT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	LINDT
Calcium, Ca	71 MG	150 MG
Iron, Fe	3.9 MG	0.9 MG
Potassium, K	357 MG	0 MG
Sodium, Na	286 MG	450 MG

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