GIANT vs GINGERBREAD TRAIN KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIANT: 4
vs
GINGERBREAD TRAIN KIT: 4
(3 ties)
Overview
| Nutrient | GIANT | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Calories | 478 cal | 400 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 69.6 g | 70 g | |
| Fat | 21.7 g | 10 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | GINGERBREAD TRAIN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 283 MG | 283 MG | Tie |