GIANT vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 6 out of 10 nutrient categories
GIANT: 3
vs
NEWMAN'S OWN: 6
(1 ties)
Overview
| Nutrient | GIANT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 198 cal | 230 cal | |
| Protein | 8.3 g | 10.1 g | |
| Carbs | 24.0 g | 23.7 g | |
| Fat | 8.3 g | 10.8 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12.9 MG |
Minerals
| Mineral | GIANT | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 144 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 314 MG | 540 MG |