GIANT vs NEW HORIZONS
Nutrition comparison per 100 g serving
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NEW HORIZONS wins in 5 out of 10 nutrient categories
GIANT: 2
vs
NEW HORIZONS: 5
(3 ties)
Overview
| Nutrient | GIANT | NEW HORIZONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 71.4 g | 63.0 g | |
| Fat | 21.4 g | 19.6 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | NEW HORIZONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | NEW HORIZONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 304 MG | 217 MG |