GIANT vs TRADITIONAL A CLASSIC MIX OF PEANUTS
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 11 nutrient categories
GIANT: 5
vs
TRADITIONAL A CLASSIC MIX OF PEANUTS: 4
(2 ties)
Overview
| Nutrient | GIANT | TRADITIONAL A CLASSIC MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 483 cal | |
| Protein | 14.3 g | 13.8 g | |
| Carbs | 42.9 g | 51.7 g | |
| Fat | 35.7 g | 27.6 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | TRADITIONAL A CLASSIC MIX OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | TRADITIONAL A CLASSIC MIX OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 552 MG | |
| Sodium, Na | 321 MG | 52 MG |