GIANT vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
GIANT: 3
vs
HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | GIANT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 42.9 g | 28.6 g | |
| Fat | 35.7 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG |
Minerals
| Mineral | GIANT | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 321 MG | 375 MG |