GIANT CALAMARI STEAKS vs WILD CAUGHT PINK SALMON BURGER
Nutrition comparison per 100 g serving
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GIANT CALAMARI STEAKS wins in 4 out of 10 nutrient categories
GIANT CALAMARI STEAKS: 4
vs
WILD CAUGHT PINK SALMON BURGER: 3
(3 ties)
Overview
| Nutrient | GIANT CALAMARI STEAKS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 88 cal | 97 cal | |
| Protein | 15.9 g | 16.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT CALAMARI STEAKS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GIANT CALAMARI STEAKS | WILD CAUGHT PINK SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 44 MG | 354 MG |