GIANT CALAMARI STEAKS vs CRISPY BATTERED FISH FINGERS
Nutrition comparison per 100 g serving
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GIANT CALAMARI STEAKS wins in 6 out of 11 nutrient categories
GIANT CALAMARI STEAKS: 6
vs
CRISPY BATTERED FISH FINGERS: 4
(1 ties)
Overview
| Nutrient | GIANT CALAMARI STEAKS | CRISPY BATTERED FISH FINGERS | Winner |
|---|---|---|---|
| Calories | 88 cal | 196 cal | |
| Protein | 15.9 g | 8.8 g | |
| Carbs | 2.7 g | 20.6 g | |
| Fat | 1.3 g | 8.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT CALAMARI STEAKS | CRISPY BATTERED FISH FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | GIANT CALAMARI STEAKS | CRISPY BATTERED FISH FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 44 MG | 716 MG |