GIANT vs BEEF BARBACOA
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
GIANT: 5
vs
BEEF BARBACOA: 4
(1 ties)
Overview
| Nutrient | GIANT | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calories | 121 cal | 132 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 3.0 g | 21.6 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BEEF BARBACOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GIANT | BEEF BARBACOA | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 26 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 818 MG | 278 MG |