GIANT BREAD vs WHITE SANDWICH SLICED BREAD
Nutrition comparison per 100 g serving
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GIANT BREAD wins in 7 out of 15 nutrient categories
GIANT BREAD: 7
vs
WHITE SANDWICH SLICED BREAD: 5
(3 ties)
Overview
| Nutrient | GIANT BREAD | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 265 cal | 289 cal | |
| Protein | 8.2 g | 8.9 g | |
| Carbs | 49.0 g | 51.1 g | |
| Fat | 3.1 g | 5.6 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT BREAD | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 4.1 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIANT BREAD | WHITE SANDWICH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 22 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 71 MG | 67 MG | |
| Sodium, Na | 490 MG | 511 MG |