GIANT BARS vs VALENTINE DARK CHOCOLATE NONPAREILS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GIANT BARS: 4
vs
VALENTINE DARK CHOCOLATE NONPAREILS: 4
(2 ties)
Overview
| Nutrient | GIANT BARS | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calories | 526 cal | 475 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 57.9 g | 72.5 g | |
| Fat | 29.0 g | 22.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT BARS | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT BARS | VALENTINE DARK CHOCOLATE NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 132 MG | 138 MG |