GIANT BARS vs CONTINENTAL EUROPEAN CHOCOLATE
Nutrition comparison per 100 g serving
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GIANT BARS wins in 6 out of 10 nutrient categories
GIANT BARS: 6
vs
CONTINENTAL EUROPEAN CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | GIANT BARS | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 525 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 57.9 g | 57.5 g | |
| Fat | 29.0 g | 30 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT BARS | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT BARS | CONTINENTAL EUROPEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 132 MG | 62 MG |