GIANNOTTI vs THE HAPPY TOMATO
Nutrition comparison per 100 g serving
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GIANNOTTI wins in 6 out of 11 nutrient categories
GIANNOTTI: 6
vs
THE HAPPY TOMATO: 4
(1 ties)
Overview
| Nutrient | GIANNOTTI | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calories | 72 cal | 46 cal | |
| Protein | 4 g | 0.8 g | |
| Carbs | 3.2 g | 6.1 g | |
| Fat | 4 g | 2.3 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNOTTI | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.6 MG | 6.9 MG |
Minerals
| Mineral | GIANNOTTI | THE HAPPY TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 640 MG | 103 MG |