GIANNA'S vs SPRING SUGAR COOKIES
Nutrition comparison per 100 g serving
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SPRING SUGAR COOKIES wins in 4 out of 10 nutrient categories
GIANNA'S: 3
vs
SPRING SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | GIANNA'S | SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 476 cal | |
| Protein | 3.6 g | 4.8 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 21.4 g | 19.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 321 MG | 405 MG |