GIANNA'S vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 7 out of 11 nutrient categories
GIANNA'S: 2
vs
CHOCOLATE CHIP COOKIES: 7
(2 ties)
Overview
| Nutrient | GIANNA'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 3.9 g | 4.9 g | |
| Carbs | 65.4 g | 61.0 g | |
| Fat | 23.1 g | 24.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 173 MG | 305 MG |