GIANNA'S vs COOKIE

Nutrition comparison per 100 g serving

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GIANNA'S wins in 5 out of 10 nutrient categories

GIANNA'S: 5 vs COOKIE: 2 (3 ties)

Overview

Nutrient	GIANNA'S	COOKIE	Winner
Calories	464 cal	500 cal
Protein	3.6 g	2.5 g
Carbs	57.1 g	62.5 g
Fat	25 g	27.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANNA'S	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANNA'S	COOKIE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.8 MG
Sodium, Na	161 MG	312 MG

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