GIANNA'S vs CINNAMON FLAVORED COOKIES
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED COOKIES wins in 7 out of 12 nutrient categories
GIANNA'S: 3
vs
CINNAMON FLAVORED COOKIES: 7
(2 ties)
Overview
| Nutrient | GIANNA'S | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 438 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 67.9 g | 75 g | |
| Fat | 12.5 g | 14.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | CINNAMON FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 71 MG | 469 MG | |
| Zinc, Zn | 0 MG | 6.9 MG |