GIANNA'S vs LEMON THIN & CRISPY COOKIES
Nutrition comparison per 100 g serving
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LEMON THIN & CRISPY COOKIES wins in 4 out of 11 nutrient categories
GIANNA'S: 1
vs
LEMON THIN & CRISPY COOKIES: 4
(6 ties)
Overview
| Nutrient | GIANNA'S | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | LEMON THIN & CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 161 MG | 304 MG |