GIANNA'S vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 4 out of 10 nutrient categories
GIANNA'S: 2
vs
FROSTED SUGAR COOKIES: 4
(4 ties)
Overview
| Nutrient | GIANNA'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 421 cal | |
| Protein | 3.2 g | 2.6 g | |
| Carbs | 64.5 g | 68.4 g | |
| Fat | 25.8 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 161 MG | 303 MG |