GIANNA'S CLASSIC BISCOTTI vs LANCE
Nutrition comparison per 100 g serving
Ad 468x60
GIANNA'S CLASSIC BISCOTTI wins in 5 out of 10 nutrient categories
GIANNA'S CLASSIC BISCOTTI: 5
vs
LANCE: 3
(2 ties)
Overview
| Nutrient | GIANNA'S CLASSIC BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 487 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 82.1 g | 64.1 g | |
| Fat | 0 g | 23.1 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S CLASSIC BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S CLASSIC BISCOTTI | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 154 MG | |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Sodium, Na | 36 MG | 846 MG |