GIANNA'S vs CHOCOLATY DIPPED PALMIERS
Nutrition comparison per 100 g serving
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CHOCOLATY DIPPED PALMIERS wins in 7 out of 11 nutrient categories
GIANNA'S: 2
vs
CHOCOLATY DIPPED PALMIERS: 7
(2 ties)
Overview
| Nutrient | GIANNA'S | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 57.1 g | 54.6 g | |
| Fat | 25 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | CHOCOLATY DIPPED PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 3.0 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 161 MG | 333 MG |