GIANNA'S vs TOO GOOD GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
GIANNA'S wins in 5 out of 10 nutrient categories
GIANNA'S: 5
vs
TOO GOOD GOURMET: 2
(3 ties)
Overview
| Nutrient | GIANNA'S | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 56 g | 57.1 g | |
| Fat | 22 g | 25 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | TOO GOOD GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 140 MG | 179 MG |