GIANNA'S vs SIMPLY INDULGENT GOURMET
Nutrition comparison per 100 g serving
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SIMPLY INDULGENT GOURMET wins in 5 out of 10 nutrient categories
GIANNA'S: 3
vs
SIMPLY INDULGENT GOURMET: 5
(2 ties)
Overview
| Nutrient | GIANNA'S | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 56 g | 53.6 g | |
| Fat | 22 g | 17.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANNA'S | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANNA'S | SIMPLY INDULGENT GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 140 MG | 268 MG |