GIANNA'S vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

GIANNA'S: 4 vs HANNAFORD: 4 (3 ties)

Overview

Nutrient	GIANNA'S	HANNAFORD	Winner
Calories	393 cal	500 cal
Protein	3.6 g	3.3 g
Carbs	53.6 g	76.7 g
Fat	21.4 g	20 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIANNA'S	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANNA'S	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	321 MG	467 MG

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