GIANDUIA GELATO vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
GIANDUIA GELATO: 3
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | GIANDUIA GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 202 cal | 175 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 27.2 g | 31.8 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANDUIA GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | GIANDUIA GELATO | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 95 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 61 MG | 71 MG |