GIANDUIA GELATO vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GIANDUIA GELATO: 4
vs
FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | GIANDUIA GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 202 cal | 158 cal | |
| Protein | 4.4 g | 4.0 g | |
| Carbs | 27.2 g | 27.6 g | |
| Fat | 8.8 g | 4.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANDUIA GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 4.7 MG |
Minerals
| Mineral | GIANDUIA GELATO | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 132 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 66 MG |