GIA VILLA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
GIA VILLA wins in 7 out of 11 nutrient categories
GIA VILLA: 7
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | GIA VILLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 44 cal | 68 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 3.5 g | 10.2 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA VILLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 7.6 MG |
Minerals
| Mineral | GIA VILLA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 80 MG | 398 MG |