GIA RUSSA vs 100% NATURAL HONEY MUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
GIA RUSSA wins in 6 out of 12 nutrient categories
GIA RUSSA: 6
vs
100% NATURAL HONEY MUSTARD: 1
(5 ties)
Overview
| Nutrient | GIA RUSSA | 100% NATURAL HONEY MUSTARD | Winner |
|---|---|---|---|
| Calories | 83 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 16.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | 100% NATURAL HONEY MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GIA RUSSA | 100% NATURAL HONEY MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 667 MG | Tie |