GIA RUSSA vs ZINGERS CHIPS
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 4 out of 10 nutrient categories
GIA RUSSA: 4
vs
ZINGERS CHIPS: 2
(4 ties)
Overview
| Nutrient | GIA RUSSA | ZINGERS CHIPS | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 28.6 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | ZINGERS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | GIA RUSSA | ZINGERS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 800 MG | 643 MG |