GIA RUSSA vs GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY
Nutrition comparison per 100 g serving
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GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY wins in 5 out of 10 nutrient categories
GIA RUSSA: 2
vs
GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY: 5
(3 ties)
Overview
| Nutrient | GIA RUSSA | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calories | 233 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 17.9 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 235.7 MG |
Minerals
| Mineral | GIA RUSSA | GOURMET SWEET PEPPERS STUFFED WITH GOLDEN BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 179 MG |