GIA RUSSA vs TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GIA RUSSA: 5
vs
TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | GIA RUSSA | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 125 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 5.6 g | 5.8 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | GIA RUSSA | TOMATO & PARMIGIANO REGGIANO CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 224 MG | 400 MG |