GIA RUSSA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
GIA RUSSA: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.6 g | 7.1 g | |
| Fat | 3.6 g | 3.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 18.6 MG |
Minerals
| Mineral | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 310 MG |