GIA RUSSA vs PARMESAN POMODORO ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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PARMESAN POMODORO ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
GIA RUSSA: 3
vs
PARMESAN POMODORO ORGANIC PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | GIA RUSSA | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 64 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 5.6 g | 9.6 g | |
| Fat | 3.6 g | 1.6 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | GIA RUSSA | PARMESAN POMODORO ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 224 MG | 456 MG |