GIA RUSSA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 6 out of 11 nutrient categories
GIA RUSSA: 6
vs
PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 49 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 7.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | GIA RUSSA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 413 MG | 252 MG |