GIA RUSSA vs OTTOGI

Nutrition comparison per 100 g serving

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OTTOGI wins in 5 out of 10 nutrient categories

GIA RUSSA: 4 vs OTTOGI: 5 (1 ties)

Overview

Nutrient	GIA RUSSA	OTTOGI	Winner
Calories	71 cal	67 cal
Protein	1.8 g	4.7 g
Carbs	4.4 g	8 g
Fat	5.3 g	1.3 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GIA RUSSA	OTTOGI	Winner
Vitamin C, total ascorbic acid	18.6 MG	0 MG

Mineral	GIA RUSSA	OTTOGI
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.6 MG	0.5 MG
Sodium, Na	292 MG	780 MG

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