GIA RUSSA vs COCONUT VINEGAR
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 7 out of 10 nutrient categories
GIA RUSSA: 7
vs
COCONUT VINEGAR: 1
(2 ties)
Overview
| Nutrient | GIA RUSSA | COCONUT VINEGAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 1.8 g | 0 g | |
| Carbs | 4.4 g | 14.3 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIA RUSSA | COCONUT VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | GIA RUSSA | COCONUT VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 292 MG | 0 MG |