GHOUL-AID BREW BERRY DRINK vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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GHOUL-AID BREW BERRY DRINK wins in 3 out of 9 nutrient categories
GHOUL-AID BREW BERRY DRINK: 3
vs
OCEAN SPRAY: 2
(4 ties)
Overview
| Nutrient | GHOUL-AID BREW BERRY DRINK | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 13 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOUL-AID BREW BERRY DRINK | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 25 MG |
Minerals
| Mineral | GHOUL-AID BREW BERRY DRINK | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 19 MG | |
| Sodium, Na | 8 MG | 2 MG |