GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK vs WINCO FOODS
Nutrition comparison per 100 g serving
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GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK wins in 5 out of 11 nutrient categories
GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK: 5
vs
WINCO FOODS: 3
(3 ties)
Overview
| Nutrient | GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 393 MG |