GHOST PEPPER XXX HOT SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GHOST PEPPER XXX HOT SALSA: 4
vs
COCKTAIL SAUCE: 4
(3 ties)
Overview
| Nutrient | GHOST PEPPER XXX HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 31 cal | 109 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.3 g | 26.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER XXX HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GHOST PEPPER XXX HOT SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 344 MG | 922 MG |