GHOST PEPPER VERY HOT COLD PACK CHEESE FOOD vs FETA CHUNK REDUCED FAT CHEESE
Nutrition comparison per 100 g serving
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FETA CHUNK REDUCED FAT CHEESE wins in 5 out of 11 nutrient categories
GHOST PEPPER VERY HOT COLD PACK CHEESE FOOD: 0
vs
FETA CHUNK REDUCED FAT CHEESE: 5
(6 ties)
Overview
| Nutrient | GHOST PEPPER VERY HOT COLD PACK CHEESE FOOD | FETA CHUNK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHOST PEPPER VERY HOT COLD PACK CHEESE FOOD | FETA CHUNK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHOST PEPPER VERY HOT COLD PACK CHEESE FOOD | FETA CHUNK REDUCED FAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 357 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,321 MG |